South East Leisure (SEL) is excited to announce the first SELcius class will be held on Thursday 1 December from 6:15pm-7pm.
SELcius is our brand-new functional training program here at Dandenong Oasis – with a fresh new look and featuring the latest cardio and strength equipment. SELcius also allows participants to track their session with live personalised training insights powered by MyZone.
Sessions are taken by a qualified instructor and go for a duration of 45 minutes, with dedicated programs designed to improve your strength, power and cardio performance.
SELcius is available to all full access members at no extra cost to their membership.
Session times are as follows:
- Monday 6am & 6:15pm
- Tuesday 5.45pm
- Wednesday 6.15pm
- Thursday 6.15pm
- Friday 6am
Limited spots available per class, book in now via your Member Portal by clicking the button below. If you have not logged into your Member Portal, click here to find out how.