News

Today's Timetables

Timetable Friday 22nd November 2019

  • Group Fitness
    • 6:00 AM ADRENALINE HIT 45m Boxing Studio
      8:15 AM LITE PACE FITNESS 45m Circuit room
      9:10 AM AQUA MOVERS 45m Hydrotherapy Pool Suitable For Seniors
      9:15 AM EASY MOVERS 45m Group Fitness Suitable For Seniors
      9:30 AM AQUA FIT 45m 50m Pool Suitable For Seniors
      9:30 AM BOXING/ CORE 45m Boxing Studio
      10:10 AM LADIES AQUA 45m Hydrotherapy Pool Suitable For Seniors
      10:35 AM TAI CHI QIGONG 45m Group Fitness Suitable For Seniors
      11:40 AM AQUA MOVERS 45m Hydrotherapy Pool Suitable For Seniors
      6:00 PM RPM 45m RPM Studio
      6:00 PM PILATES 60m Wellness Studio Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors