Read about our gym, circuit, cycle and group fitness rooms
Pools, spa, sauna and waterslide
Meeting rooms and spaces available for hire
Buy swimwear fitness gear in our store
Workout in a group or on your own
Lessons, exercise or fun
Hit the courts with a friend
Access & Inclusion
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Improve your mental health
Read about the benefits of membership
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CASUAL PRICE LIST
Your personalised program will suit your level of fitness and the goals you want to achieve. It will take into account your experience, preferred activities and centre facilities.
Your trainer will adjust your program as you improve to keep you interested and your progress and achievements will be clearly charted.
In fact, your trainer will get as much pleasure out of your triumphs as you do.
Working consistently with a personal trainer over time almost guarantees that you will reach your targets in relation to:
YMCA trainers are fully qualified and you’ll benefit from professional guidance and knowledge on fitness and nutrition. Many also have extra qualifications in special fields, such as post injury, pre/post natal, youth exercise and older adults.
Personal Training is truly for everyone, from teenagers to older adults, and we offer convenient and affordable payment options.
To help us better understand your training goals please fill in the information below