Group Fitness Timetable

Whether it’s Body Pump, Boxing or Cycle, we’ve got the space and the equipment for your workout.

Maybe Pilates, Body Balance or Yoga is more your speed? Then come along and join in the group fitness fun!

Please note we will be launching a NEW Group Fitness Timetable on Monday 7 May. Click here to view the new timetable. 

Group Fitness Timetable

Dandenong Oasis Print Timetable
Friday 27 April 2018
Fri 27th April 2018
6:00 AM FUNCTIONAL FIT (Circuit room) 45m
8:00 AM Lite Pace Fitness (Circuit room) 45m
9:15 AM Aqua Movers (Hydrotherapy Pool) 45m
9:30 AM BOXING CIRCUIT (Circuit room) 45m
9:30 AM AQUA AFIT (50m Pool) 45m
11:40 AM Aqua Movers (Hydrotherapy Pool) 45m
6:00 PM H.I.I.T (Group Fitness) 30m
6:35 PM Cycle (RPM Studio) 50m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Fri 27th April 2018
6:00 AM FUNCTIONAL FIT (Circuit room) 45m
8:00 AM Lite Pace Fitness (Circuit room) 45m
9:15 AM Aqua Movers (Hydrotherapy Pool) 45m
9:30 AM BOXING CIRCUIT (Circuit room) 45m
9:30 AM AQUA AFIT (50m Pool) 45m
10:05 AM Aqua Movers (Hydrotherapy Pool) 60m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
11:40 AM Aqua Movers (Hydrotherapy Pool) 45m
6:00 PM H.I.I.T (Group Fitness) 30m
6:35 PM Cycle (RPM Studio) 50m

Contact Details

  • Dandenong Oasis
  • Cnr Heatherton Road and Cleeland Street
  • Dandenong, VIC 3175
  • oasis@ymca.org.au
  • T (03) 9767 3100
  • F (03) 9791 8178
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors