Group Fitness Timetable

Whether it’s Body Pump, Boxing or Cycle, we’ve got the space and the equipment for your workout.

Maybe Pilates, Body Balance or Yoga is more your speed? Then come along and join in the group fitness fun!

Group Fitness Timetable

Dandenong Oasis Print Timetable
Tuesday 20 February 2018
Tue 20th February 2018
9:00 AM Aqua Movers (Hydrotherapy Pool) 45m
9:30 AM Lite Pace Fitness (Circuit room) 45m
9:30 AM LITEPACE CIRCUIT (Group Fitness) 60m Suitable For Seniors
9:30 AM BodyPump (Group Fitness) 45m
9:45 AM Aqua Movers (Hydrotherapy Pool) 45m
5:35 PM BOXING CIRCUIT (Boxing Studio) 45m
6:30 PM Functional fit (Circuit room) 45m
6:35 PM AQUA FUN (Hydrotherapy Pool) 45m
6:35 PM RPM (RPM Studio) 50m
6:45 PM ZUMBA (Group Fitness) 60m Suitable For Families Suitable For Seniors
7:40 PM YOGA (Group Fitness) 60m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Tue 20th February 2018
9:00 AM Aqua Movers (Hydrotherapy Pool) 45m
9:30 AM BodyPump (Group Fitness) 45m
9:30 AM Lite Pace Fitness (Circuit room) 45m
9:30 AM LITEPACE CIRCUIT (Group Fitness) 60m Suitable For Seniors
9:45 AM Aqua Movers (Hydrotherapy Pool) 45m
5:35 PM BOXING CIRCUIT (Boxing Studio) 45m
6:30 PM Functional fit (Circuit room) 45m
6:35 PM RPM (RPM Studio) 50m
6:35 PM AQUA FUN (Hydrotherapy Pool) 45m
6:45 PM ZUMBA (Group Fitness) 60m Suitable For Families Suitable For Seniors
7:40 PM YOGA (Group Fitness) 60m

Contact Details

  • Dandenong Oasis
  • Cnr Heatherton Road and Cleeland Street
  • Dandenong, VIC 3175
  • oasis@ymca.org.au
  • T (03) 9767 3100
  • F (03) 9791 8178
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors