Group Fitness Timetable

Group Fitness Updates -  The Tuesday 7.40pm Aqua Action has been suspended due to instructor availability. We aim to have the class back up and running as soon as possible. Dandenong Oasis apologises for any inconvenience caused.

Click here to download our timetable

Group Fitness Timetable

Dandenong Oasis Print Timetable
Wednesday 18 October 2017
Wed 18th October 2017
6:00 AM FUNCTIONAL FIT (Circuit room) 45m
7:05 AM ABS AND CORE (Group Fitness) 30m
9:15 AM Aqua Movers (Hydrotherapy Pool) 30m Suitable For Pre/Post Natal Suitable For Seniors
9:30 AM YOGA (Group Fitness) 55m
9:30 AM Lite Pace Fitness (Group Fitness) 30m
9:30 AM AQUA AFIT (50m Pool) 45m
10:35 AM Aqua Movers (Hydrotherapy Pool) 30m
10:40 AM ZUMBA (Group Fitness) 55m
11:40 AM Aqua Movers (Hydrotherapy Pool) 30m
6:00 PM METAFIT (Group Fitness) 30m
6:35 PM BODYPUMP (Group Fitness) 55m
6:35 PM RPM (RPM Studio) 50m
6:35 PM AQUA FUN (Hydrotherapy Pool) 45m
6:35 PM RPM EXPRESS (RPM Studio) 60m
7:40 PM BODYSTEP (Group Fitness) 55m
7:40 PM AQUA FIT (50m Pool) 45m
7:40 PM BODY STEP EXPRESS (Group Fitness) 30m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Wed 18th October 2017
6:00 AM FUNCTIONAL FIT (Circuit room) 45m
7:05 AM ABS AND CORE (Group Fitness) 30m
9:15 AM Aqua Movers (Hydrotherapy Pool) 30m Suitable For Pre/Post Natal Suitable For Seniors
9:30 AM Lite Pace Fitness (Group Fitness) 30m
9:30 AM AQUA AFIT (50m Pool) 45m
9:30 AM YOGA (Group Fitness) 55m
10:35 AM Aqua Movers (Hydrotherapy Pool) 30m
10:40 AM ZUMBA (Group Fitness) 55m
11:40 AM Aqua Movers (Hydrotherapy Pool) 30m
6:00 PM METAFIT (Group Fitness) 30m
6:35 PM AQUA FUN (Hydrotherapy Pool) 45m
6:35 PM RPM EXPRESS (RPM Studio) 60m
6:35 PM BODYPUMP (Group Fitness) 55m
6:35 PM RPM (RPM Studio) 50m
7:40 PM BODYSTEP (Group Fitness) 55m
7:40 PM BODY STEP EXPRESS (Group Fitness) 30m
7:40 PM AQUA FIT (50m Pool) 45m

Contact Details

  • Dandenong Oasis
  • Cnr Heatherton Road and Cleeland Street
  • Dandenong, VIC 3175
  • oasis@ymca.org.au
  • T (03) 9767 3100
  • F (03) 9791 8178
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors