Read about our gym, circuit, cycle and group fitness rooms
Pools, spa, sauna and waterslide
Fully licensed crèche for occasional care
Meeting rooms and spaces available for hire
Buy swimwear fitness gear in our store
Workout in a group or on your own
Lessons, exercise or fun
Hit the courts with a friend
Leave the kids with us!
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Improve your mental health
Read about the benefits of membership
Ready to get started? Find out how.
Terms & conditions
Manage my membership
Keeping physically active is integral to a healthy life. Stay on top of your health by following these tips.
Good nutrition is essential for your health and wellness. Learn some tips to include good nutrition in your li…
Mental health is just as important as physical health. Read some tips on becoming healthier and happier.