Discover your athlete within - sweat and burn to reach your potential.
Our cycle studio is used for our Les Mills RPM classes.
RPM™ is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.
Our cycle studio has cycle bikes and a great sound system to ensure you get the most from every class and that each class.
The bikes feature four-way adjustable seat positions (up, down, forward and backward) as well as adjustable handlebar height for your comfort while training.
Our fully qualified instructors are specially trained so they can give you the support and guidance you need. No matter what your level of fitness, you can always benefit from a cycle workout.
With virtually zero shock loading to connective tissues and joints, cycle training gives you the ability to train at any speed without fear of injury.
For more information call 9767 3100 or see our group fitness timetable.